The camp is led by Ransom Everglades' Head of Strength & Conditioning Coach Christian Ferreira and his staff, offering expert-led, sport-specific training.
The Ransom Everglades Raider Sports Performance Training camp offers a comprehensive program for students in grades 6-12, focusing on enhancing athletic skills and physical conditioning. Led by Ransom Everglades Head of Strength & Conditioning Coach Christian Ferreira and his staff, the camp utilizes a systematic approach to build a foundation for strength, speed, and overall performance. Participants undergo performance tests to identify baselines and areas for improvement. Training involves a combination of weight room techniques, skill-building games, and field drills designed to maximize athletic potential. The program aims to develop physical competence, improve athletic performance, and prevent injuries through sport-specific training regimens. It also incorporates principles of rest, recovery, nutrition, and strength training.
Athletes will engage in a comprehensive series of performance tests, followed by training sessions that combine weight room techniques, skill-building games, and field drills.
This camp is ideal for athletes in grades 6-12 across various sports who are looking to elevate their game through systematic athletic development and conditioning.
2045 South Bayshore Drive, Miami, FL 33133
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